Lets compare vitamin content per 5 ounces of SILK Coffee, soymilk vs Tomatoes in Juice with Salt:
SILK Coffee, soymilk has 3.8 times more Vitamin B2 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin C than SILK Coffee, soymilk.
Both SILK Coffee, soymilk and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 per 5 oz.
Comparing minerals per 5 ounces for SILK Coffee, soymilk vs Tomatoes in Juice with Salt:
SILK Coffee, soymilk has 3.7 times more Calcium and 3.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Iron, more Magnesium, 1.4 times more Potassium, more Selenium and 2.8 times more Sodium than SILK Coffee, soymilk.
Both SILK Coffee, soymilk and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
SILK Coffee, soymilk has 3.9 times more Energy, 5.8 times more Fat, 3 times more Carbohydrate, 3.7 times more Sugars and 2.6 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than SILK Coffee, soymilk.
Both SILK Coffee, soymilk as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.