Lets compare vitamin content per 5 ounces of Snacks, pretzels, hard, whole-wheat including both salted and unsalted vs Broccoli:
Snacks, pretzels, hard, whole-wheat including both salted and unsalted have 6.2 times more Vitamin B1, 2.5 times more Vitamin B2, 10.2 times more Vitamin B3, 1.4 times more Vitamin B5 and 1.6 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A and 89.2 times more Vitamin C than Snacks, pretzels, hard, whole-wheat including both salted and unsalted.
Both Snacks, pretzels, hard, whole-wheat including both salted and unsalted and Raw Broccoli have similar amounts of Vitamin B9 per 5 oz.
Both Snacks, pretzels, hard, whole-wheat including both salted and unsalted as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Snacks, pretzels, hard, whole-wheat including both salted and unsalted vs Broccoli:
Snacks, pretzels, hard, whole-wheat including both salted and unsalted have 5.7 times more Copper, 3.7 times more Iron, 1.4 times more Magnesium, 12.7 times more Manganese, 1.9 times more Phosphorus, 1.4 times more Potassium, 6.2 times more Sodium and 1.5 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.7 times more Calcium and 22.9 times more Water than Snacks, pretzels, hard, whole-wheat including both salted and unsalted.
Comparison of macro-nutrients per 5 ounces:
Snacks, pretzels, hard, whole-wheat including both salted and unsalted have 10.6 times more Energy, 7 times more Fat, 4.9 times more Saturated Fat, 16.1 times more Omega 6, 12.2 times more Carbohydrate, 3 times more Fiber and 3.9 times more Protein than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Omega 3 than Snacks, pretzels, hard, whole-wheat including both salted and unsalted.
Both Snacks, pretzels, hard, whole-wheat including both salted and unsalted as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.