Lets compare vitamin content per 5 ounces of Snacks, yucca (cassava) chips, salted vs Cooked Chopped Frozen Broccoli:
Snacks, yucca (cassava) chips, salted have 2.6 times more Vitamin B3, 3.2 times more Vitamin B5 and 2.1 times more Vitamin E than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 3 times more Vitamin B2 and 16.6 times more Vitamin K than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin B1 and Vitamin B6 per 5 oz.
Comparing minerals per 5 ounces for Snacks, yucca (cassava) chips, salted vs Cooked Chopped Frozen Broccoli:
Snacks, yucca (cassava) chips, salted have 1.6 times more Calcium, 3.4 times more Copper, 3.5 times more Magnesium, 1.3 times more Manganese, 2 times more Phosphorus, 6.1 times more Potassium, 7 times more Selenium, 26.9 times more Sodium and 3 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 32.4 times more Water than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted and Boiled Chopped Frozen Broccoli have similar amounts of Iron per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, yucca (cassava) chips, salted have 18.4 times more Energy, 215.9 times more Fat, 482.7 times more Saturated Fat, 1.4 times more Omega 3, 523.4 times more Omega 6, 12.9 times more Carbohydrate, 2.3 times more Sugars and 1.2 times more Fiber than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 2.3 times more Protein than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Glucose and Sucrose in 5 oz.