Lets compare vitamin content per 5 ounces of Syrups, malt vs Oranges:
Syrups, malt have 9.8 times more Vitamin B2, 28.8 times more Vitamin B3 and 8.3 times more Vitamin B6 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 7.9 times more Vitamin B1, 1.5 times more Vitamin B5, 2.5 times more Vitamin B9 and more Vitamin C than Syrups, malt.
Both Syrups, malt as well as Raw Oranges have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Syrups, malt vs Oranges:
Syrups, malt have 1.5 times more Calcium, 4.4 times more Copper, 9.6 times more Iron, 7.2 times more Magnesium, 4 times more Manganese, 16.9 times more Phosphorus, 1.8 times more Potassium, 24.6 times more Selenium, more Sodium and 2 times more Zinc than Raw Oranges.
While Raw Oranges contain 4.1 times more Water than Syrups, malt.
Comparison of macro-nutrients per 5 ounces:
Syrups, malt have 6.8 times more Energy, 6.1 times more Carbohydrate, 7.6 times more Sugars and 6.6 times more Protein than Raw Oranges.
While Raw Oranges contain more Fiber than Syrups, malt.
Both Syrups, malt as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.