Lets compare vitamin content per 5 ounces of Tortillas, ready-to-bake or -fry, corn vs Carrots:
Tortillas, ready-to-bake or -fry, corn have 1.4 times more Vitamin B1, 1.5 times more Vitamin B3 and 1.6 times more Vitamin B6 than Raw Carrots.
While Raw Carrots contain more Vitamin A, 2.5 times more Vitamin B5, 3.8 times more Vitamin B9, more Vitamin C, 2.4 times more Vitamin E and more Vitamin K than Tortillas, ready-to-bake or -fry, corn.
Both Tortillas, ready-to-bake or -fry, corn and Raw Carrots have similar amounts of Vitamin B2 per 5 oz.
Both Tortillas, ready-to-bake or -fry, corn as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tortillas, ready-to-bake or -fry, corn vs Carrots:
Tortillas, ready-to-bake or -fry, corn have 2.5 times more Calcium, 3.4 times more Copper, 4.1 times more Iron, 6 times more Magnesium, 2.3 times more Manganese, 9 times more Phosphorus, 61 times more Selenium and 5.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.7 times more Potassium, 1.5 times more Sodium and 1.9 times more Water than Tortillas, ready-to-bake or -fry, corn.
Comparison of macro-nutrients per 5 ounces:
Tortillas, ready-to-bake or -fry, corn have 5.3 times more Energy, 11.9 times more Fat, 14.2 times more Saturated Fat, 17 times more Omega 3, 13.9 times more Omega 6, 4.7 times more Carbohydrate, 2.3 times more Fiber and 6.1 times more Protein than Raw Carrots.
While Raw Carrots contain 5.4 times more Sugars than Tortillas, ready-to-bake or -fry, corn.
Both Tortillas, ready-to-bake or -fry, corn as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.