Lets compare vitamin content per 5 ounces of Tortillas, ready-to-bake or -fry, flour, without added calcium vs Roasted Almonds:
Tortillas, ready-to-bake or -fry, flour, without added calcium have 6.9 times more Vitamin B1, 1.8 times more Vitamin B5 and 2.2 times more Vitamin B9 than Dry Roasted Almonds.
While Dry Roasted Almonds contain 4.1 times more Vitamin B2 and 2.7 times more Vitamin B6 than Tortillas, ready-to-bake or -fry, flour, without added calcium.
Both Tortillas, ready-to-bake or -fry, flour, without added calcium and Dry Roasted Almonds have similar amounts of Vitamin B3 per 5 oz.
Both Tortillas, ready-to-bake or -fry, flour, without added calcium as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Tortillas, ready-to-bake or -fry, flour, without added calcium vs Roasted Almonds:
Tortillas, ready-to-bake or -fry, flour, without added calcium have 11.7 times more Selenium and 159.3 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 6.9 times more Calcium, 4.1 times more Copper, 10.7 times more Magnesium, 4.8 times more Manganese, 3.8 times more Phosphorus, 5.4 times more Potassium and 4.7 times more Zinc than Tortillas, ready-to-bake or -fry, flour, without added calcium.
Both Tortillas, ready-to-bake or -fry, flour, without added calcium and Dry Roasted Almonds have similar amounts of Iron per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Tortillas, ready-to-bake or -fry, flour, without added calcium have 5.4 times more Omega 3 and 2.6 times more Carbohydrate than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.8 times more Energy, 7.4 times more Fat, 2.3 times more Saturated Fat, 12.8 times more Omega 6, 3.3 times more Fiber and 2.4 times more Protein than Tortillas, ready-to-bake or -fry, flour, without added calcium.
Both Tortillas, ready-to-bake or -fry, flour, without added calcium as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.