Lets compare vitamin content per 5 ounces of Udi's, Gluten Free, Classic French Dinner Rolls vs Canned Carrots with Liquids and Salt:
Udi's, Gluten Free, Classic French Dinner Rolls have 3.6 times more Vitamin B5 than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 5 ounces for Udi's, Gluten Free, Classic French Dinner Rolls vs Canned Carrots with Liquids and Salt:
Udi's, Gluten Free, Classic French Dinner Rolls have 2.6 times more Calcium, 1.5 times more Iron, 4.9 times more Magnesium, 1.8 times more Manganese, 6.3 times more Phosphorus, 2.9 times more Sodium and 2.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.3 times more Water than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Canned Carrots Solids and Liquids with Salt have similar amounts of Copper and Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Udi's, Gluten Free, Classic French Dinner Rolls have 13.5 times more Energy, 45.7 times more Fat, 10.3 times more Carbohydrate, 3.9 times more Sugars, 2 times more Fiber and 13.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Udi's, Gluten Free, Classic French Dinner Rolls as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Glucose and Sucrose in 5 oz.