Lets compare vitamin content per 5 ounces of Udi's, Gluten Free, Classic French Dinner Rolls vs Canned Carrots with Salt:
Udi's, Gluten Free, Classic French Dinner Rolls have 3.7 times more Vitamin B5 than Drained Canned Carrots with Salt.
Comparing minerals per 5 ounces for Udi's, Gluten Free, Classic French Dinner Rolls vs Canned Carrots with Salt:
Udi's, Gluten Free, Classic French Dinner Rolls have 3.3 times more Calcium, 1.2 times more Iron, 5.5 times more Magnesium, 1.8 times more Manganese, 5.3 times more Phosphorus, 2.9 times more Sodium and 2.7 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.3 times more Copper and 3.3 times more Water than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Drained Canned Carrots with Salt have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Udi's, Gluten Free, Classic French Dinner Rolls have 12.4 times more Energy, 33.7 times more Fat, 9.9 times more Carbohydrate, 3.8 times more Sugars, 2.4 times more Fiber and 12.5 times more Protein than Drained Canned Carrots with Salt.
Both Udi's, Gluten Free, Classic French Dinner Rolls as well as Drained Canned Carrots with Salt have insufficient amounts of Glucose and Sucrose in 5 oz.