Lets compare vitamin content per 5 ounces of Udi's, Gluten Free, Classic French Dinner Rolls vs Cooked Ripe Red Tomatoes:
Udi's, Gluten Free, Classic French Dinner Rolls have 3.9 times more Vitamin B5 than Cooked Ripe Red Tomatoes.
Comparing minerals per 5 ounces for Udi's, Gluten Free, Classic French Dinner Rolls vs Cooked Ripe Red Tomatoes:
Udi's, Gluten Free, Classic French Dinner Rolls have 7.5 times more Calcium, 4.9 times more Magnesium, 7.6 times more Manganese, 4.5 times more Phosphorus, 64.3 times more Sodium and 5 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.4 times more Potassium and 3.3 times more Water than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Cooked Ripe Red Tomatoes have similar amounts of Copper and Iron per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Udi's, Gluten Free, Classic French Dinner Rolls have 17.2 times more Energy, 58.2 times more Fat, 13.7 times more Carbohydrate, 3.8 times more Sugars, 5.1 times more Fiber and 8.4 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 3.7 times more Fructose than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls as well as Cooked Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 5 oz.