Lets compare vitamin content per 5 ounces of Water, bottled, non-carbonated, NAYA vs Blanched Almonds:
Both Water, bottled, non-carbonated, NAYA and Blanched Almonds have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Water, bottled, non-carbonated, NAYA vs Blanched Almonds:
Water, bottled, non-carbonated, NAYA has 22.2 times more Water than Blanched Almonds.
While Blanched Almonds contain 59 times more Calcium, 134 times more Magnesium, more Potassium and 19 times more Sodium than Water, bottled, non-carbonated, NAYA.
Comparison of macro-nutrients per 5 ounces:
Blanched Almonds contain more Energy, more Fat, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
Both Water, bottled, non-carbonated, NAYA as well as Blanched Almonds have insufficient amounts of Glucose and Sucrose in 5 oz.