Nutrient Comparison: BUDWEISER Light Beer VS Baked Red Potatoes per 7 oz
Compare the macro and micronutrient content in 7 oz of BUDWEISER Light Beer versus 7 oz of Baked Red Potatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUDWEISER Light Beer vs Baked Red Potatoes:
- Both BUDWEISER SELECT Light Beer and Baked Whole Red Potatoes have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUDWEISER Light Beer vs Baked Red Potatoes:
- 7 ounces of BUDWEISER Light Beer have 1.2 times more Water than Baked Red Potatoes.
- While 7 oz of Baked Whole Red Potatoes contain 174 times more Copper, more Iron, 4.7 times more Magnesium, 24.7 times more Manganese, 21 times more Potassium and 40 times more Zinc than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both BUDWEISER SELECT Light Beer as well as Baked Whole Red Potatoes lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Baked Whole Red Potatoes contain 3.1 times more Energy, 22.5 times more Carbohydrate, more Fiber and 11.5 times more Protein than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein