Lets compare vitamin content per 7 ounces of Canned Tequila Sunrise vs Tomatoes:
Canned Tequila Sunrise has 1.4 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 8.4 times more Vitamin A, 3.1 times more Vitamin B3, 1.6 times more Vitamin B6 and 1.4 times more Vitamin B9 than Canned Tequila Sunrise.
Both Canned Tequila Sunrise and Raw Ripe Red Tomatoes have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B5 per 7 oz.
Both Canned Tequila Sunrise as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Canned Tequila Sunrise vs Tomatoes:
Canned Tequila Sunrise has 11.4 times more Sodium and 3.5 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Calcium, 1.4 times more Copper, 13.5 times more Iron, 1.6 times more Magnesium, 8.1 times more Manganese, 2.4 times more Phosphorus and 23.7 times more Potassium than Canned Tequila Sunrise.
Both Canned Tequila Sunrise and Raw Ripe Red Tomatoes have similar amounts of Water per 7 oz.
Both Canned Tequila Sunrise as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned Tequila Sunrise has 6.1 times more Energy and 2.9 times more Carbohydrate than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and 2.9 times more Protein than Canned Tequila Sunrise.
Both Canned Tequila Sunrise as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.