Lets compare vitamin content per 7 ounces of Chardonnay White Table Wine vs Tomatoes:
Raw Ripe Red Tomatoes contain 7.4 times more Vitamin B1, 1.3 times more Vitamin B2, 5.5 times more Vitamin B3, 2 times more Vitamin B5, 1.6 times more Vitamin B6, 15 times more Vitamin B9 and more Vitamin C than Chardonnay White Table Wine.
Both Chardonnay White Table Wine as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Chardonnay White Table Wine vs Tomatoes:
Chardonnay White Table Wine has 87.8 times more Fluoride than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 14.8 times more Copper, 1.3 times more Phosphorus, 3.3 times more Potassium and 1.4 times more Zinc than Chardonnay White Table Wine.
Both Chardonnay White Table Wine and Raw Ripe Red Tomatoes have similar amounts of Calcium, Iron, Magnesium, Manganese and Water per 7 oz.
Both Chardonnay White Table Wine as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Chardonnay White Table Wine has 4.7 times more Energy than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.8 times more Carbohydrate, 2.7 times more Sugars, more Fiber and 12.6 times more Protein than Chardonnay White Table Wine.
Both Chardonnay White Table Wine as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.