Nutrient Comparison: Archway Home Style Cookies, Coconut Macaroon VS Archway Home Style Cookies, Frosty Lemon per 7 oz
Compare the macro and micronutrient content in 7 oz of Archway Home Style Cookies, Coconut Macaroon versus 7 oz of Archway Home Style Cookies, Frosty Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Archway Home Style Cookies, Coconut Macaroon vs Archway Home Style Cookies, Frosty Lemon:
- 7 oz of Archway Home Style Cookies, Frosty Lemon contain 12 times more Vitamin B1, 3.3 times more Vitamin B2, 8.9 times more Vitamin B3 and 11.8 times more Vitamin B9 than Archway Home Style Cookies, Coconut Macaroon.
- 7 ounces of Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B9
- Both Archway Home Style Cookies, Coconut Macaroon as well as Archway Home Style Cookies, Frosty Lemon have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Archway Home Style Cookies, Coconut Macaroon vs Archway Home Style Cookies, Frosty Lemon:
- 7 ounces of Archway Home Style Cookies, Coconut Macaroon have 1.3 times more Potassium than Archway Home Style Cookies, Frosty Lemon.
- While 7 oz of Archway Home Style Cookies, Frosty Lemon contain 8.2 times more Calcium, 2 times more Iron and 2.2 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
- 7 ounces of Archway Home Style Cookies, Coconut Macaroon lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Archway Home Style Cookies, Coconut Macaroon have 1.3 times more Fat, 3.4 times more Saturated Fat, 1.4 times more Sugars and 7.3 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- While 7 oz of Archway Home Style Cookies, Frosty Lemon contain 1.5 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
- Both Archway Home Style Cookies, Coconut Macaroon and Archway Home Style Cookies, Frosty Lemon offer comparable quantities of Energy and Carbohydrate per seven ounces.
- 7 ounces of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber