Lets compare vitamin content per 7 ounces of AMBER Hard Cider vs Higher Alcohol Light Beer:
AMBER Hard Cider has more Vitamin C than Higher Alcohol Light Beer.
While Higher Alcohol Light Beer contains 8.7 times more Vitamin B3, 1.6 times more Vitamin B6 and 6 times more Vitamin B9 than AMBER Hard Cider.
Both AMBER Hard Cider and Higher Alcohol Light Beer have similar amounts of Vitamin B2 per 7 oz.
Both AMBER Hard Cider as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for AMBER Hard Cider vs Higher Alcohol Light Beer:
AMBER Hard Cider has 3 times more Copper and 2.6 times more Potassium than Higher Alcohol Light Beer.
While Higher Alcohol Light Beer contains 1.7 times more Magnesium and 2 times more Phosphorus than AMBER Hard Cider.
Both AMBER Hard Cider and Higher Alcohol Light Beer have similar amounts of Water per 7 oz.
Both AMBER Hard Cider as well as Higher Alcohol Light Beer have insufficient amounts of Calcium, Iron, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
AMBER Hard Cider has 1.2 times more Energy, 7.7 times more Carbohydrate and 65.8 times more Sugars than Higher Alcohol Light Beer.
Both AMBER Hard Cider as well as Higher Alcohol Light Beer have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 7 oz.