Lets compare vitamin content per 7 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 2.7 times more Vitamin B1, 13.5 times more Vitamin B2, 1.4 times more Vitamin B3, 6 times more Vitamin B5, 9.3 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, 36.5 times more Vitamin E and more Vitamin K than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Prepared With Water Cereal Grain Beverage Coffee Substitute vs Canned Carrots with Liquids and Salt:
Prepared With Water Cereal Grain Beverage Coffee Substitute has 2.8 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 7.8 times more Calcium, 7.9 times more Copper, 6.5 times more Iron, 1.8 times more Magnesium, 23.7 times more Manganese, 2 times more Phosphorus, 4.2 times more Potassium, 48 times more Sodium and 29 times more Zinc than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned Carrots Solids and Liquids with Salt contain 4.1 times more Carbohydrate, 30.8 times more Sugars, 4.5 times more Fiber and 5.8 times more Protein than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.