Lets compare vitamin content per 7 ounces of Powder Lemonade vs Broccoli:
Raw Broccoli contains more Vitamin A, 4.7 times more Vitamin B1, more Vitamin B2, 4.9 times more Vitamin B3, 9.6 times more Vitamin B5, 6.7 times more Vitamin B6, 10.5 times more Vitamin B9, 2.2 times more Vitamin C, 5.6 times more Vitamin E and more Vitamin K than Powder Lemonade.
Both Powder Lemonade as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Powder Lemonade vs Broccoli:
Powder Lemonade has 11.8 times more Magnesium and 1.5 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 2.4 times more Calcium, 3.8 times more Iron, 13.1 times more Manganese, 16.5 times more Phosphorus, 2.1 times more Potassium, 4.2 times more Selenium, 4.1 times more Zinc and 62.4 times more Water than Powder Lemonade.
Both Powder Lemonade and Raw Broccoli have similar amounts of Copper per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Powder Lemonade has 11.1 times more Energy, 2.8 times more Fat, 8.3 times more Omega 6, 14.7 times more Carbohydrate, 55.7 times more Sugars and 25.7 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 6.5 times more Fiber and more Protein than Powder Lemonade.
Both Powder Lemonade and Raw Broccoli have similar amounts of Omega 3 per 7 oz.
Both Powder Lemonade as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.