Lets compare vitamin content per 7 ounces of Black Tea, Ready-to-drink, Lemon, Sweetened vs Oranges:
Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Black Tea, Ready-to-drink, Lemon, Sweetened vs Oranges:
Black Tea, Ready-to-drink, Lemon, Sweetened has 4.5 times more Manganese than Raw Oranges.
While Raw Oranges contain 10 times more Calcium, 7.5 times more Copper, more Iron, 10 times more Magnesium, 14 times more Phosphorus and 12.9 times more Potassium than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Raw Oranges have similar amounts of Water per 7 oz.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges contain more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 7 oz.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.