Lets compare vitamin content per 7 ounces of Diet Berry Blend V8 SPLASH Juice Drinks vs Carrots:
Diet Berry Blend V8 SPLASH Juice Drinks have 4.2 times more Vitamin C and 1.7 times more Vitamin E than Raw Carrots.
Comparing minerals per 7 ounces for Diet Berry Blend V8 SPLASH Juice Drinks vs Carrots:
Raw Carrots contain 9.7 times more Potassium and 4.9 times more Sodium than Diet Berry Blend V8 SPLASH Juice Drinks.
Both Diet Berry Blend V8 SPLASH Juice Drinks and Raw Carrots have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots contain 10.3 times more Energy, 7.8 times more Carbohydrate, 11.6 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
Both Diet Berry Blend V8 SPLASH Juice Drinks as well as Raw Carrots have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.