Lets compare vitamin content per 7 ounces of Carrots vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Diet Fruit Medley V8 SPLASH Juice Drinks contain 4.3 times more Vitamin C and 1.7 times more Vitamin E than Raw Carrots.
Comparing minerals per 7 ounces for Carrots vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Raw Carrots have 21.3 times more Potassium and 5.3 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Raw Carrots and Diet Fruit Medley V8 SPLASH Juice Drinks have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots have 10.3 times more Energy, 7.6 times more Carbohydrate, 5.6 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Raw Carrots as well as Diet Fruit Medley V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.