Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Navel Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of Fruit Medley V8 SPLASH Juice Drinks versus 7 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fruit Medley V8 SPLASH Juice Drinks vs Navel Oranges:
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks have 7.4 times more Vitamin E than Navel Oranges.
- While 7 oz of Raw Navel Oranges contain 2.4 times more Vitamin C than Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Navel Oranges have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Fruit Medley V8 SPLASH Juice Drinks vs Navel Oranges:
- 7 oz of Raw Navel Oranges contain 16.6 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Navel Oranges contain similar levels of Water per seven ounces.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Navel Oranges contain 1.6 times more Carbohydrate than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Navel Oranges offer comparable quantities of Sugars per seven ounces.
- Both Fruit Medley V8 SPLASH Juice Drinks as well as Raw Navel Oranges provide inadequate amounts of Energy and Protein in seven ounces.