Lets compare vitamin content per 7 ounces of Tropical Colada V8 SPLASH Smoothies vs Canned Carrots with Liquids and Salt:
Tropical Colada V8 SPLASH Smoothies have 1.9 times more Vitamin B3, more Vitamin B12 and 12.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
Comparing minerals per 7 ounces for Tropical Colada V8 SPLASH Smoothies vs Canned Carrots with Liquids and Salt:
Tropical Colada V8 SPLASH Smoothies have 1.3 times more Calcium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.5 times more Iron, 7.2 times more Potassium and 12 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
Both Tropical Colada V8 SPLASH Smoothies and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Tropical Colada V8 SPLASH Smoothies have 1.8 times more Energy, 1.6 times more Carbohydrate, 3 times more Sugars and 2.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 4.5 times more Fiber than Tropical Colada V8 SPLASH Smoothies.
Both Tropical Colada V8 SPLASH Smoothies as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.