Lets compare vitamin content per 7 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine vs Cooked Ripe Red Tomatoes:
Yellow Green Colored Citrus Soft Drink With Caffeine have 15.5 times more Vitamin B2, 3.8 times more Vitamin B3 and 2.5 times more Vitamin B6 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 1.4 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Yellow Green Colored Citrus Soft Drink With Caffeine vs Cooked Ripe Red Tomatoes:
Yellow Green Colored Citrus Soft Drink With Caffeine have 1.6 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 15 times more Copper, 34 times more Iron, 3 times more Magnesium, more Phosphorus, 109 times more Potassium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Cooked Ripe Red Tomatoes have similar amounts of Calcium and Water per 7 oz.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Yellow Green Colored Citrus Soft Drink With Caffeine have 2.7 times more Energy, 3.2 times more Carbohydrate and 5.2 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.