Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Bar VS Tomatoes in Juice with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, NESTLE, BUTTERFINGER Bar versus 7 oz of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, NESTLE, BUTTERFINGER Bar vs Tomatoes in Juice with Salt:
- 7 ounces of Candies, NESTLE, BUTTERFINGER Bar have 3.7 times more Vitamin B3, 3.2 times more Vitamin B5, 3.5 times more Vitamin B9 and 2.9 times more Vitamin E than Tomatoes in Juice with Salt.
- While 7 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 4.8 times more Vitamin B1, 1.6 times more Vitamin B6 and more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Tomatoes in Juice with Salt provide similar amounts of Vitamin B2 per seven ounces.
- 7 ounces of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Candies, NESTLE, BUTTERFINGER Bar vs Tomatoes in Juice with Salt:
- 7 ounces of Candies, NESTLE, BUTTERFINGER Bar have 3.7 times more Copper, 1.4 times more Iron, 4.8 times more Magnesium, 7.2 times more Manganese, 5.7 times more Phosphorus, 4.1 times more Selenium, 2 times more Sodium and 8.3 times more Zinc than Tomatoes in Juice with Salt.
- While 7 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 77 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Tomatoes in Juice with Salt contain similar levels of Calcium and Potassium per seven ounces.
- 7 ounces of Tomatoes in Juice with Salt lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, NESTLE, BUTTERFINGER Bar have 28.7 times more Energy, 75.6 times more Fat, 279.4 times more Saturated Fat, 32.6 times more Omega 6, 21 times more Carbohydrate, 18 times more Sugars and 6.8 times more Protein than Tomatoes in Juice with Salt.
- Both Candies, NESTLE, BUTTERFINGER Bar and Tomatoes in Juice with Salt offer comparable quantities of Fiber per seven ounces.
- 7 ounces of Tomatoes in Juice with Salt provide inadequate amounts of Energy, Omega 6 and Protein
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in seven ounces.