Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Frozen Crinkle Cut French Fried Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, TWIZZLERS Strawberry Twists Candy versus 7 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Candies, TWIZZLERS Strawberry Twists Candy vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both Candies, TWIZZLERS Strawberry Twists Candy and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of minerals per 7 oz
- Both Candies, TWIZZLERS Strawberry Twists Candy and Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Iron and Sodium per seven ounces.
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 2.4 times more Energy, 3.3 times more Carbohydrate and 188.8 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 7 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Fat, more Saturated Fat and more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Protein per seven ounces.
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber