Lets compare vitamin content per 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Baked Red Potatoes:
Baked Whole Red Potatoes contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Comparing minerals per 7 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Baked Red Potatoes:
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 51.4 times more Iron than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 25.6 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 4.7 times more Energy, 66.7 times more Fat, 3.1 times more Carbohydrate, 11.1 times more Fiber and 8.7 times more Protein than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.