Lets compare vitamin content per 7 ounces of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 4.1 times more Vitamin B2, 2.1 times more Vitamin B3, 1.9 times more Vitamin B5 and 1.9 times more Vitamin B6 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B9 per 7 oz.
Comparing minerals per 7 ounces for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 18.9 times more Calcium, 6.6 times more Copper, 4.3 times more Iron, 7.1 times more Magnesium, 15.4 times more Manganese, 4.4 times more Phosphorus, 32.6 times more Selenium and 7.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 20.4 times more Water than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Potassium and Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 3.1 times more Energy, 3.2 times more Fat, 1.7 times more Saturated Fat, 57.9 times more Omega 3, 19.8 times more Omega 6, 2.8 times more Carbohydrate, 3.8 times more Sugars, 3.8 times more Fiber and 4.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Fructose, Glucose and Sucrose in 7 oz.