Lets compare vitamin content per 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Baked Red Potatoes:
Baked Whole Red Potatoes contain 10.5 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Comparing minerals per 7 ounces for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Baked Red Potatoes:
Baked Whole Red Potatoes contain more Copper, 2.3 times more Iron, 9.3 times more Magnesium, more Manganese, 36 times more Phosphorus, 23.7 times more Potassium and 5.7 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Baked Whole Red Potatoes have similar amounts of Water per 7 oz.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 10.2 times more Sugars and 8.4 times more Fructose than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Baked Whole Red Potatoes have similar amounts of Energy and Carbohydrate per 7 oz.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.