Lets compare vitamin content per 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Baked Red Potatoes:
Baked Whole Red Potatoes contain 10.5 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Comparing minerals per 14 ounces for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Baked Red Potatoes:
Baked Whole Red Potatoes contain more Copper, 2.3 times more Iron, 9.3 times more Magnesium, more Manganese, 36 times more Phosphorus, 23.7 times more Potassium and 5.7 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Baked Whole Red Potatoes have similar amounts of Water per 14 oz.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 10.2 times more Sugars and 8.4 times more Fructose than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Baked Whole Red Potatoes have similar amounts of Energy and Carbohydrate per 14 oz.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.