Lets compare vitamin content per 7 ounces of Lemonade, frozen concentrate, white, prepared with water vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 17.7 times more Vitamin B1, 1.8 times more Vitamin B2, 133.8 times more Vitamin B3, 34.5 times more Vitamin B5, 32.7 times more Vitamin B6, 31 times more Vitamin B9, 2 times more Vitamin C and more Vitamin K than Lemonade, frozen concentrate, white, prepared with water.
Both Lemonade, frozen concentrate, white, prepared with water as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Lemonade, frozen concentrate, white, prepared with water vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Lemonade, frozen concentrate, white, prepared with water has 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Calcium, 3.7 times more Copper, 3.9 times more Iron, 10.5 times more Magnesium, 31.4 times more Manganese, 40.5 times more Phosphorus, 25.3 times more Potassium, 87.3 times more Sodium and 17 times more Zinc than Lemonade, frozen concentrate, white, prepared with water.
Both Lemonade, frozen concentrate, white, prepared with water as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Lemonade, frozen concentrate, white, prepared with water has 47.5 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.7 times more Energy, 124.8 times more Fat, 208.2 times more Saturated Fat, 4 times more Omega 3, 28.2 times more Omega 6, 2.3 times more Carbohydrate, more Fiber and 33.4 times more Protein than Lemonade, frozen concentrate, white, prepared with water.
Both Lemonade, frozen concentrate, white, prepared with water as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.