Lets compare vitamin content per 7 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Frozen Chopped Broccoli:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 14.7 times more Vitamin B1, 5.7 times more Vitamin B2, 13.8 times more Vitamin B3 and 2.6 times more Vitamin B5 than Frozen Chopped Broccoli, Unprepared.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B6 per 7 oz.
Comparing minerals per 7 ounces for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Frozen Chopped Broccoli:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 2.9 times more Copper, 5.5 times more Iron, 1.4 times more Magnesium, 2.1 times more Manganese, 2.4 times more Phosphorus, 1.4 times more Potassium, 36.2 times more Sodium and 1.7 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 26.1 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 17.6 times more Energy, 58 times more Fat, 14.1 times more Carbohydrate, 1.8 times more Sugars and 3.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.8 times more Fructose than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Glucose and Sucrose in 7 oz.