Lets compare vitamin content per 7 ounces of Snacks, potato chips, reduced fat vs Tomatoes:
Snacks, potato chips, reduced fat have 5.6 times more Vitamin B1, 14.1 times more Vitamin B2, 11.8 times more Vitamin B3, 3 times more Vitamin B5, 8.4 times more Vitamin B6, 1.8 times more Vitamin B9, 1.9 times more Vitamin C, 10.1 times more Vitamin E and 1.7 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A than Snacks, potato chips, reduced fat.
Both Snacks, potato chips, reduced fat as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, potato chips, reduced fat vs Tomatoes:
Snacks, potato chips, reduced fat have 2.1 times more Calcium, 10.2 times more Copper, 5 times more Iron, 8.1 times more Magnesium, 3.9 times more Manganese, 8 times more Phosphorus, 7.4 times more Potassium, more Selenium and 114.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.4 times more Zinc and 94.5 times more Water than Snacks, potato chips, reduced fat.
Comparison of macro-nutrients per 7 ounces:
Snacks, potato chips, reduced fat have 26.2 times more Energy, 104 times more Fat, 148.6 times more Saturated Fat, 63.3 times more Omega 3, 134.4 times more Omega 6, 17.2 times more Carbohydrate, 4.9 times more Fiber and 8.1 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 12 times more Sugars than Snacks, potato chips, reduced fat.
Both Snacks, potato chips, reduced fat as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.