Lets compare vitamin content per 7 ounces of Snacks, rice cakes, brown rice, sesame seed, unsalted vs Florida Oranges:
Snacks, rice cakes, brown rice, sesame seed, unsalted have 2.1 times more Vitamin B2, 18 times more Vitamin B3, 5.8 times more Vitamin B5 and 3 times more Vitamin B6 than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 2.1 times more Vitamin B1 and 15 times more Vitamin C than Snacks, rice cakes, brown rice, sesame seed, unsalted.
Both Snacks, rice cakes, brown rice, sesame seed, unsalted and Raw Florida Oranges have similar amounts of Vitamin B9 per 7 oz.
Both Snacks, rice cakes, brown rice, sesame seed, unsalted as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, rice cakes, brown rice, sesame seed, unsalted vs Florida Oranges:
Snacks, rice cakes, brown rice, sesame seed, unsalted have 10 times more Copper, 17.6 times more Iron, 13.6 times more Magnesium, 179.1 times more Manganese, 31.3 times more Phosphorus, 1.7 times more Potassium, 48.2 times more Selenium and 37.5 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 3.6 times more Calcium and 14.8 times more Water than Snacks, rice cakes, brown rice, sesame seed, unsalted.
Comparison of macro-nutrients per 7 ounces:
Snacks, rice cakes, brown rice, sesame seed, unsalted have 8.5 times more Energy, 18.1 times more Fat, 21.6 times more Saturated Fat, 3.6 times more Omega 3, 35.8 times more Omega 6, 7.1 times more Carbohydrate and 10.9 times more Protein than Raw Florida Oranges.
Both Snacks, rice cakes, brown rice, sesame seed, unsalted as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.