Nutrient Comparison: Syrups, table blends, pancake, with 2% maple VS Syrups, table blends, corn, refiner, and sugar per 7 oz
Compare the macro and micronutrient content in 7 oz of Syrups, table blends, pancake, with 2% maple versus 7 oz of Syrups, table blends, corn, refiner, and sugar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Syrups, table blends, pancake, with 2% maple vs Syrups, table blends, corn, refiner, and sugar:
- 7 oz of Syrups, table blends, corn, refiner, and sugar contain 2.8 times more Vitamin B2 than Syrups, table blends, pancake, with 2% maple.
- 7 ounces of Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B2
- Both Syrups, table blends, pancake, with 2% maple as well as Syrups, table blends, corn, refiner, and sugar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Syrups, table blends, pancake, with 2% maple vs Syrups, table blends, corn, refiner, and sugar:
- 7 ounces of Syrups, table blends, pancake, with 2% maple have 2.1 times more Manganese and 7.7 times more Zinc than Syrups, table blends, corn, refiner, and sugar.
- While 7 oz of Syrups, table blends, corn, refiner, and sugar contain 4.6 times more Calcium, 1.3 times more Copper, 10.6 times more Iron and 4.5 times more Magnesium than Syrups, table blends, pancake, with 2% maple.
- Both Syrups, table blends, pancake, with 2% maple and Syrups, table blends, corn, refiner, and sugar contain similar levels of Sodium per seven ounces.
- 7 ounces of Syrups, table blends, pancake, with 2% maple lack sufficient amounts of Calcium, Iron and Magnesium
- 7 ounces of Syrups, table blends, corn, refiner, and sugar lack sufficient amounts of Zinc
- Both Syrups, table blends, pancake, with 2% maple as well as Syrups, table blends, corn, refiner, and sugar lack sufficient amounts of Phosphorus, Potassium and Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- Both Syrups, table blends, pancake, with 2% maple and Syrups, table blends, corn, refiner, and sugar have similar amounts of macro-nutrients per 7 oz
- Both Syrups, table blends, pancake, with 2% maple and Syrups, table blends, corn, refiner, and sugar offer comparable quantities of Energy and Carbohydrate per seven ounces.
- Both Syrups, table blends, pancake, with 2% maple as well as Syrups, table blends, corn, refiner, and sugar provide inadequate amounts of Fiber and Protein in seven ounces.