Lets compare vitamin content per 7 ounces of Toppings, pineapple vs Toppings, butterscotch or caramel:
Toppings, pineapple have more Vitamin B1, more Vitamin B2, more Vitamin B6 and 6.2 times more Vitamin C than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain 19 times more Vitamin A and more Vitamin B12 than Toppings, pineapple.
Both Toppings, pineapple as well as Toppings, butterscotch or caramel have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B9, Vitamin D, Vitamin E and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Toppings, pineapple vs Toppings, butterscotch or caramel:
Toppings, pineapple have more Copper, more Iron and 2.4 times more Manganese than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain 8.2 times more Calcium, 13 times more Phosphorus, 1.5 times more Potassium, 1.9 times more Selenium and 8.1 times more Sodium than Toppings, pineapple.
Both Toppings, pineapple and Toppings, butterscotch or caramel have similar amounts of Magnesium and Water per 7 oz.
Both Toppings, pineapple as well as Toppings, butterscotch or caramel have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Toppings, pineapple have more Fiber than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain 2.7 times more Sugars and 12.1 times more Protein than Toppings, pineapple.
Both Toppings, pineapple and Toppings, butterscotch or caramel have similar amounts of Energy and Carbohydrate per 7 oz.
Both Toppings, pineapple as well as Toppings, butterscotch or caramel have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.