Nutrient Comparison: Water, bottled, non-carbonated, NAYA VS Navel Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of Water, bottled, non-carbonated, NAYA versus 7 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Water, bottled, non-carbonated, NAYA vs Navel Oranges:
- Both Water, bottled, non-carbonated, NAYA and Raw Navel Oranges have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Water, bottled, non-carbonated, NAYA vs Navel Oranges:
- 7 oz of Raw Navel Oranges contain 10.8 times more Calcium, 5.5 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
- Both Water, bottled, non-carbonated, NAYA and Navel Oranges contain similar levels of Water per seven ounces.
- 7 ounces of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Navel Oranges contain more Carbohydrate than Water, bottled, non-carbonated, NAYA.
- 7 ounces of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Carbohydrate
- Both Water, bottled, non-carbonated, NAYA as well as Raw Navel Oranges provide inadequate amounts of Energy and Protein in seven ounces.