Lets compare vitamin content per 100 grams of BUD LIGHT Beer vs Boiled Broccoli:
Both BUD LIGHT Light Beer and Boiled and Drained Broccoli have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for BUD LIGHT Beer vs Boiled Broccoli:
Boiled and Drained Broccoli contains 13.3 times more Calcium, 30.5 times more Copper, more Iron, 3 times more Magnesium, 32.3 times more Manganese, 6.1 times more Phosphorus, 11.3 times more Potassium, 13.7 times more Sodium and more Zinc than BUD LIGHT Light Beer.
Both BUD LIGHT Light Beer and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli contains 5.5 times more Carbohydrate, more Fructose, more Fiber and 9.5 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Light Beer and Boiled and Drained Broccoli have similar amounts of Energy per 100 g.
Both BUD LIGHT Light Beer as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.