Lets compare vitamin content per 100 grams of BUDWEISER Light Beer vs California Red Kidney Beans:
Both BUDWEISER SELECT Light Beer and Raw California Red Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for BUDWEISER Light Beer vs California Red Kidney Beans:
BUDWEISER SELECT Light Beer has 8.1 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 48.8 times more Calcium, 1100 times more Copper, more Iron, 26.7 times more Magnesium, 142.9 times more Manganese, 57.3 times more Potassium and 255 times more Zinc than BUDWEISER SELECT Light Beer.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 11.8 times more Energy, 68.7 times more Carbohydrate, more Fiber and 121.9 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER SELECT Light Beer as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.