Lets compare vitamin content per 100 grams of Low Carb Light Beer vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Low Carb Light Beer.
Both Low Carb Light Beer as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Low Carb Light Beer vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Low Carb Light Beer has 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Calcium, 38.5 times more Copper, more Iron, 5.3 times more Magnesium, 31.4 times more Manganese, 10.1 times more Phosphorus, 22.4 times more Potassium, 116.3 times more Sodium and 34 times more Zinc than Low Carb Light Beer.
Both Low Carb Light Beer as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 32.8 times more Carbohydrate, more Fiber and 13.8 times more Protein than Low Carb Light Beer.
Both Low Carb Light Beer as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.