Lets compare vitamin content per 100 grams of Low Carb Light Beer vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb Light Beer.
Both Low Carb Light Beer as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Low Carb Light Beer vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 2.8 times more Calcium, 37.5 times more Copper, more Iron, 2.3 times more Magnesium, 21 times more Manganese, 3.5 times more Phosphorus, 12.8 times more Potassium and 14 times more Zinc than Low Carb Light Beer.
Both Low Carb Light Beer and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Low Carb Light Beer as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes contain 5.5 times more Carbohydrate, more Sugars, more Fructose, more Fiber and 5.6 times more Protein than Low Carb Light Beer.
Both Low Carb Light Beer as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.