Lets compare vitamin content per 100 grams of Canned Daiquiri vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain 160 times more Vitamin B1, 58 times more Vitamin B2, 41.3 times more Vitamin B3, 31.4 times more Vitamin B5, 40 times more Vitamin B6 and 130 times more Vitamin B9 than Canned Daiquiri.
Both Canned Daiquiri and Boiled All Types Kidney Beans have similar amounts of Vitamin C per 100 g.
Both Canned Daiquiri as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Canned Daiquiri vs Boiled Kidney Beans:
Canned Daiquiri has 40 times more Sodium than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain more Calcium, 13.5 times more Copper, 222 times more Iron, 42 times more Magnesium, 86 times more Manganese, 69 times more Phosphorus, 36.8 times more Potassium, 11 times more Selenium and 33.3 times more Zinc than Canned Daiquiri.
Both Canned Daiquiri and Boiled All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled All Types Kidney Beans contain 1.5 times more Carbohydrate, more Fiber and more Protein than Canned Daiquiri.
Both Canned Daiquiri and Boiled All Types Kidney Beans have similar amounts of Energy per 100 g.
Both Canned Daiquiri as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.