Nutrient Comparison: Canned Pina Colada VS Canned Daiquiri per 100 g
Compare the macro and micronutrient content in 100 g of Canned Pina Colada versus 100 g of Canned Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Pina Colada vs Canned Daiquiri:
- Both Canned Pina Colada and Canned Daiquiri have similar amounts of vitamins per 100 g
- Both Canned Pina Colada as well as Canned Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Canned Pina Colada vs Canned Daiquiri:
- 100 grams of Canned Pina Colada have 5.4 times more Copper, 63.8 times more Manganese, 18 times more Phosphorus, 7.5 times more Potassium and 1.8 times more Sodium than Canned Daiquiri.
- While 100 g of Canned Daiquiri contain 1.4 times more Water than Canned Pina Colada.
- 100 grams of Canned Daiquiri lack sufficient amounts of Copper, Manganese, Phosphorus and Potassium
- Both Canned Pina Colada as well as Canned Daiquiri lack sufficient amounts of Calcium, Iron, Magnesium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Pina Colada have 1.9 times more Energy, more Fat, more Saturated Fat and 1.8 times more Carbohydrate than Canned Daiquiri.
- Both Canned Pina Colada as well as Canned Daiquiri provide inadequate amounts of Fiber and Protein in 100 grams.