Lets compare vitamin content per 100 grams of Sweet Dessert Wine vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 4.8 times more Vitamin B1, 2.2 times more Vitamin B2, 1.3 times more Vitamin B3, 7.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweet Dessert Wine.
Both Sweet Dessert Wine as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweet Dessert Wine vs Valencia Oranges:
Sweet Dessert Wine has 1.2 times more Copper, 2.7 times more Iron and 5.2 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 5 times more Calcium, 1.9 times more Phosphorus and 1.9 times more Potassium than Sweet Dessert Wine.
Both Sweet Dessert Wine and Raw Valencia Oranges have similar amounts of Magnesium and Water per 100 g.
Both Sweet Dessert Wine as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweet Dessert Wine has 3.3 times more Energy than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3, more Fiber and 5.2 times more Protein than Sweet Dessert Wine.
Both Sweet Dessert Wine and Raw Valencia Oranges have similar amounts of Carbohydrate per 100 g.
Both Sweet Dessert Wine as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.