Lets compare vitamin content per 100 grams of Light Wine vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, 2.2 times more Vitamin B2, 5.3 times more Vitamin B3, 4 times more Vitamin B6, 13 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Light Wine.
Both Light Wine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Light Wine vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 6.8 times more Copper, 1.7 times more Iron, 1.9 times more Phosphorus, 2.5 times more Potassium and 1.8 times more Zinc than Light Wine.
Both Light Wine and Cooked Ripe Red Tomatoes have similar amounts of Calcium, Magnesium and Water per 100 g.
Both Light Wine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Light Wine has 2.7 times more Energy than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 3.4 times more Carbohydrate, 2.2 times more Sugars, more Fiber and 13.6 times more Protein than Light Wine.
Both Light Wine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.