Lets compare vitamin content per 100 grams of Cabernet Franc Red Wine vs California Red Kidney Beans:
Both Cabernet Franc Red Table Wine and Raw California Red Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cabernet Franc Red Wine vs California Red Kidney Beans:
Cabernet Franc Red Table Wine has 7.4 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 4 times more Energy, 24.4 times more Carbohydrate and 348.1 times more Protein than Cabernet Franc Red Table Wine.
Both Cabernet Franc Red Table Wine as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.