Lets compare vitamin content per 100 grams of Cabernet Sauvignon Red Wine vs Blanched Almonds:
Both Cabernet Sauvignon Red Table Wine and Blanched Almonds have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cabernet Sauvignon Red Wine vs Blanched Almonds:
Cabernet Sauvignon Red Table Wine has 19.2 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds contain 7.1 times more Energy, more Fat, 7.2 times more Carbohydrate and 305.7 times more Protein than Cabernet Sauvignon Red Table Wine.
Both Cabernet Sauvignon Red Table Wine as well as Blanched Almonds have insufficient amounts of Glucose and Sucrose in 100 g.