Nutrient Comparison: Higher Alcohol Beer VS Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C per 100 g
Compare the macro and micronutrient content in 100 g of Higher Alcohol Beer versus 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Higher Alcohol Beer vs Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C:
- 100 grams of Higher Alcohol Beer have 2.7 times more Vitamin B1, more Vitamin B2, 8.8 times more Vitamin B3, 6 times more Vitamin B6 and 18 times more Vitamin B9 than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- While 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contain more Vitamin C than Higher Alcohol Beer.
- 100 grams of Higher Alcohol Beer have insufficient amounts of Vitamin C
- 100 grams of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Higher Alcohol Beer as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Higher Alcohol Beer vs Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C:
- 100 grams of Higher Alcohol Beer have 4 times more Magnesium, 16 times more Phosphorus and 17.9 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- While 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contain 7 times more Iron and 2.7 times more Potassium than Higher Alcohol Beer.
- 100 grams of Higher Alcohol Beer lack sufficient amounts of Iron and Potassium
- 100 grams of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contain 6.5 times more Energy and 349.8 times more Carbohydrate than Higher Alcohol Beer.
- 100 grams of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- Both Higher Alcohol Beer as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.