Nutrient Comparison: Higher Alcohol Beer VS Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C per 1 kg
Compare the macro and micronutrient content in 1 kg of Higher Alcohol Beer versus 1 kg of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Higher Alcohol Beer vs Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C:
- 1 kilogram of Higher Alcohol Beer has 2.7 times more Vitamin B1, more Vitamin B2, 8.8 times more Vitamin B3, 6 times more Vitamin B6 and 18 times more Vitamin B9 than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- While 1 kg of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contains more Vitamin C than Higher Alcohol Beer.
- 1 kilogram of Higher Alcohol Beer have insufficient amounts of Vitamin C
- 1 kilogram of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Higher Alcohol Beer as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Higher Alcohol Beer vs Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C:
- 1 kilogram of Higher Alcohol Beer has 4 times more Magnesium, 16 times more Phosphorus and 17.9 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- While 1 kg of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contains 7 times more Iron and 2.7 times more Potassium than Higher Alcohol Beer.
- 1 kilogram of Higher Alcohol Beer lack sufficient amounts of Iron and Potassium
- 1 kilogram of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contains 6.5 times more Energy and 349.8 times more Carbohydrate than Higher Alcohol Beer.
- 1 kilogram of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- Both Higher Alcohol Beer as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.