Nutrient Comparison: Archway Home Style Cookies, Coconut Macaroon VS Archway Home Style Cookies, Old Fashioned Windmill Cookies per 100 g
Compare the macro and micronutrient content in 100 g of Archway Home Style Cookies, Coconut Macaroon versus 100 g of Archway Home Style Cookies, Old Fashioned Windmill Cookies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Coconut Macaroon vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
- 100 g of Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 17 times more Vitamin B1, 4.2 times more Vitamin B2, 13.4 times more Vitamin B3 and 16.4 times more Vitamin B9 than Archway Home Style Cookies, Coconut Macaroon.
- 100 grams of Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B9
- Both Archway Home Style Cookies, Coconut Macaroon as well as Archway Home Style Cookies, Old Fashioned Windmill Cookies have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Archway Home Style Cookies, Coconut Macaroon vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
- 100 g of Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 7.2 times more Calcium, 3.7 times more Iron and 2.4 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
- Both Archway Home Style Cookies, Coconut Macaroon and Archway Home Style Cookies, Old Fashioned Windmill Cookies contain similar levels of Potassium per 100 grams.
- 100 grams of Archway Home Style Cookies, Coconut Macaroon lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Archway Home Style Cookies, Coconut Macaroon have 1.3 times more Fat, 5.4 times more Saturated Fat, 1.4 times more Sugars and 2.8 times more Fiber than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- While 100 g of Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 1.7 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
- Both Archway Home Style Cookies, Coconut Macaroon and Archway Home Style Cookies, Old Fashioned Windmill Cookies offer comparable quantities of Energy and Carbohydrate per 100 grams.