Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Coconut Macaroon vs Carrots:
Raw Carrots contain more Vitamin A, 3.3 times more Vitamin B1, 4.5 times more Vitamin B3, 3.8 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Coconut Macaroon.
Both Archway Home Style Cookies, Coconut Macaroon and Raw Carrots have similar amounts of Vitamin B2 per 100 g.
Comparing minerals per 100 grams for Archway Home Style Cookies, Coconut Macaroon vs Carrots:
Archway Home Style Cookies, Coconut Macaroon have 2.7 times more Iron and 2.9 times more Sodium than Raw Carrots.
While Raw Carrots contain 6.6 times more Calcium, 2.6 times more Potassium and 7.7 times more Water than Archway Home Style Cookies, Coconut Macaroon.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Coconut Macaroon have 11.2 times more Energy, 94 times more Fat, 628.1 times more Saturated Fat, 6.4 times more Carbohydrate, 9.5 times more Sugars, 1.8 times more Fiber and 3.2 times more Protein than Raw Carrots.
Both Archway Home Style Cookies, Coconut Macaroon as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.